"We're learning and failing in front of a lot of people" - Jessica Pegula on navigating stress as a professional tennis player
WTA
Being a professional athlete means living your life in the public eye, and American tennis star Jessica Pegula has garnered considerable experience on how to deal with the ups and downs of her successful career.
Having turned pro in 2009, Pegula is now considered one of the veterans on the WTA Tour. The Buffalo native has accomplished several noteworthy feats on the circuit, including reach the World No.3 ranking in singles and No.1 in doubles.
Now seen as one of America's best players in recent years, Pegula reached her maiden Grand Slam final at last year's US Open. Although she lost to World No.1 Aryna Sabalenka, Pegula has remained a consistent threat on tour as she's firmly entrenched in the top 10 on the WTA Rankings.
Despite all her experience and travels on tour, Pegula has admitted to having moments of doubt during matches. In a recent interview with Women's Health Magazine, the 31-year old opened up on the need to be mentally strong when taking to the court under the bright lights.
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"You’re learning life lessons of how to manage people, manage yourself, manage your emotions,” said Pegula. “We are learning and failing in front of a lot of people—or in front of the world, especially if you’re a top player. It makes you so much stronger.”
The World No.4 often travels with her coaching team and fitness trainers. However, Pegula has frequent travel companions in the form of her dogs. The American star and her husband founded A Lending Paw, a nonprofit that works with service dogs. Her love for furry friends is so great that she even partners with dog food brand, Maev.
"It’s tough to travel with pups, but some players have lovingly suggested adopting a dog together to bring on tour," said Pegula. “I’m like, ‘That’s an amazing idea. We need to do that!’ "
After winning the Bad Homburg Open title in June, Pegula has suffered a slump as she's lost in the opening rounds of Wimbledon and the DC Open. However, the 2023 WTA finalist will have a lot of points to defend if she hopes to replicate her final run at last year's US Open.
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Growing up in a household where soccer was king, my earliest memories are filled with chants from packed stadiums and the rhythm of a ball being passed across neighborhood streets. But somewhere along the way, the quiet elegance and raw emotion of tennis pulled me in. What began as a curiosity became a lifelong passion; not just for the sport itself, but for the stories it tells: of grit, of heartbreak, of improbable comebacks and human resilience.
As a tennis writer, I bring the observational lens of someone who didn’t grow up in the sport, but fell in love with it as an outsider; a perspective that lets me see both its technical beauty and its emotional depth. Over the years working with TennisUpToDate, I’ve had the privilege of reaching more than 3.5 million readers worldwide, with one of my features ranking among the site’s top three articles.
With a background in storytelling and a creative mind always searching for meaning beyond the scoreboard, I aim to craft narratives that go deeper than results and rankings. Whether it’s a rising star breaking through or a veteran fighting off Father Time, I try to capture the heartbeat behind the headlines.
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