“I’m coping with it better now than 3 weeks ago" - Nadal on quarantinig

The Mallorcan needs to go through this situation as everybody else. He also helped people in Spain by creating fundraising with Pau Gasol. Now, Nadal spoke to ATP Tour about how he spends his time at the moment.

“I’m coping with it better now than three weeks ago. Although we have been in confinement for longer and the situation is what it is, we human beings adapt to what we have to. Without a doubt, we are capable of that. At the beginning of it all, the events happening were so terrible that it made it difficult to want to do anything. “I had a week in which I was practising sport but without much interest. I was sad, of course, and in some ways lethargic. I found it hard to find the energy to get up and do things that helped me feel better. It really was getting very difficult," said Nadal.

“I was in front of the television all day, listening to what they were telling us and there was nothing positive. I found it difficult to isolate myself from all that. As the days have gone by, little by little I’ve returned to my routines, doing fitness training in the morning and afternoon, and thinking positively,” said the current World No. 2, whose social media activity is focussed on giving people hope. There are a lot of people that are really struggling. We are as well as can be expected and there is no reason at all to be negative. Only to try, in some way, to help and contribute as far as our means allow us. We have to help the people that are really struggling, which is not us," Nadal said.

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