In a candid post on Instagram,
Nick Kyrgios revealed his battle with mental health, stating he had struggled with suicidal thoughts and self-harm.
The Aussie recently lifted the doubles title at the
Australian Open, alongside compatriot Thanasi Kokkinakis. Nonetheless, he recently uploaded a photo from the event in 2019, showing marks on his arm, along with an emotional caption.
"This was me three years ago at the Australian Open. Most would assume I was doing OK mentally or enjoying my life… it was one of my darkest periods," he wrote.
“If you look closely, on my right arm you can see my self harm. I was having suicidal thoughts and was literally struggling to get out of bed, let alone play in front of millions.
“I was lonely, depressed, negative, abusing alcohol, drugs, pushed away family and friends. I felt as if I couldn’t talk or trust anyone.
“This was a result of not opening up and refusing to lean on my loved ones and simply just push myself little by little to be positive. I know that day to day life can seem extremely exhausting, impossible at times.”
The 26-year old added that he was proud to say he had completely turned himself around, and urged others to get help if they were struggling.
"I understand that you feel if you open up it may make you feel weak, or scared. I’m telling you right now, it’s OK, you are not alone,” he continued.
“I’ve been through those times when it seemed as if those positive energetic vibes were never ever going to be reality.
“Please, don’t feel as if you are alone, if you feel as if you can’t talk to anyone, I’m here, reach out.
“I’m proud to say I’ve completely turned myself around and have a completely different outlook on everything, I don’t take one moment for granted. I want you to be able to reach your full potential and smile. This life is beautiful."