Rafael
Nadal explained how he disconnected "from everything" during his
absence from tennis.
The 22-time
Grand Slam champion responded to an interview on Movistar+ while he is in Spain
and discussed how he felt about having to stay away from tennis for a long
time. Rafael Nadal talked about the need he felt to escape and spend time with
his family:
“I do a
little gym, yes, but I also needed to disconnect from everything. The sea
disconnects me a lot, I have the impression that the hours are completely
different from those we have on land,” Nadal said.
“The sea
has always been my escape, even if it was always for three or four days, and
this time it is for five weeks. I knew I would be okay, but my family had to be
okay too, and that’s what happened,” former world No. 1 added.
“I was able
to enjoy it, not be too attached to my cell phone or the television, follow the
news, but it didn’t go any further. I tried to disconnect in every way
possible. I watched very little tennis.”
The Spanish player also addressed his rivalry with Novak Djokovic and the physical challenges he has faced, which have prevented him from participating in all the tournaments he would like throughout his career.
“I missed
four and a half years of Grand Slams due to injury, this is the reality. But
that’s also sport. That’s not why I’m better than Djokovic, because I played
less,” analysed the former world No 1.
“He had a
physique and a way of playing that allowed him to compete more than me. I have
no choice but to recognise this, I did what I could. Sometimes I come back and
win three Grand Slams, but it’s unlikely.”
“I would
change many things in my life and my career. I have made wrong decisions when
it comes to protecting my physique. Djokovic, he has done better because his
way of playing has allowed him to play more than me. But I was wrong for
thinking that my decisions were good.”
Cristhián AvilaTennis Journalist
Cristhián Ávila is a tennis journalist based in Santiago, Chile, and has been part of the TennisUpToDate team since early 2023. He covers the ATP and WTA Tours as well as all four Grand Slams, producing breaking news, match reports, analysis, and regular liveblogs from major tournaments.
His reporting combines statistical analysis with clear explanation, helping readers understand tactical developments, player form, and broader storylines across the tour. Working fluently in both Spanish and English, Cristhián collaborates with an international editorial team and contributes to comprehensive global coverage. As part of his work, he has conducted interviews and media interactions with leading figures in the sport, including Caroline Wozniacki and John McEnroe.
In his journalism, Cristhián places strong emphasis on careful sourcing, editorial accuracy, and updating articles promptly when new, verified information becomes available. His coverage is grounded in research, context, and direct engagement with professional tennis.
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